Title: Living Light 5:2 — 6-Week Guided Programme

A flexible, structured 6-week programme built around a sustainable weekly rhythm — five days of normal eating and two structured days each week. Living Light 5:2 includes daily coaching support, meal guidance, and the full Bio Body resource set, making it a well-supported option for those who prefer a flexible ongoing structure over a fixed programme block. A popular choice for those transitioning from a 13, 26, or 40-Day programme who want to maintain their progress with continued structure and coaching support.